FreeFlow Calm

Service Description

FreeFlow Calm is a class focused on restoring, destressing, and slowing down. This is a restorative class where we focus on gently mobilizing and stretching our body, tuning in to our breath and noticing the more subtle connections. With a soft, relaxing playlist to help your mind settle, and encourage your body to release tension. Each class is unique. I cater to the group, I listen to your requests, energy levels, injuries, and abilities, and we flow from there. Pay what you can with a suggested minimum donation of $20 per person (contact me directly if this is out of your budget, and we can discuss options!). 4week series & packages also available.

Cancellation Policy

Please cancel with 24 hours notice.

Contact Details