FreeFlow H2T

Service Description

FreeFlow Sculpt is for all levels, and we will hit all areas of the body, head to toe. We move at a moderate pace to a custom playlist, with an emphasis on proper form and alignment, to keep your body safe and build your body awareness. Rooted in Pilates, with elements of dance, barre, and yoga. Each class is unique. I cater to the group, I listen to your requests, energy levels, injuries, and abilities, and we flow from there. Pay what you can with a suggested minimum donation of $20 per person (contact me directly if this is out of your budget, and we can discuss options!). 4week series & packages also available.

Cancellation Policy

Please cancel with 24 hours notice.

Contact Details