FreeFlow Power

Service Description

FreeFlow Power is a moderate to high intensity class, to fun, upbeat music, where we get our heart rates up and get a good sweat! We hit all areas of the body and move at a fluid pace with movements based in Pilates, but with a little extra power. Each class is unique. I cater to the group, I listen to your requests, energy levels, injuries, and abilities, and we flow from there. Pay what you can with a suggested minimum donation of $20 per person (contact me directly if this is out of your budget, and we can discuss options!). 4week series & packages also available.

Cancellation Policy

Please cancel with 24 hours notice.

Contact Details